培训&课程ACTICITY INFORMATION

Prana Flow Vinyasa丨快来遇见这样的能量流瑜伽

发布时间:2017年10月06日


这节课融合了气延长练习与体式练习,能够启动你身体以及思想的能量
this class have the combination of Pranayama and Asana .which will energize your body and mind

你会从内心层面与外在身体观察到气流动的重要意义
you will observe the initial significance of flow of prana in your inner layer body and outer body
 
在这里 你将和瑜伽爱好者们通过瑜伽练习进行能量交流
You are going to exchange energy with yoga enthusiasts through practice
 
在这里 流动且强大的能量积聚将出现
there wil be flowing and strong energy coming in here

能量流瑜伽早课将在梵灵瑜伽馆正式上线
prana flow vinyasa classes will be launched in Fanling Yoga
 
快来与Shakti老师一同感受真正的能量流串联!
Come and feel the real prana  flow vinyasa with Shakti!

课程信息
Course Information


开课地点:  梵灵瑜伽馆(康健店)
Location:   Fanling Yoga (Kangjian)
开课时间:  7:00 to 8:15 am on Wednesday
time 7:00 to 8:15 am on Wednesday
课程时长:  75分钟
Duration: 75mins
开课人数:  20人/班(达满10人即开班)
20 people (open from 10 people)
课程费用:
fee
单次    190元
drop in   190rmb
 推广期特惠:连报10节   800元  (限前10位)
Discount in promotion days: 10 classes  800rmb (only for the first 10 members)
连报10节  1000元
10 classes 1000rmb


康健店:(营业时间:AM9:00-PM21:00)
会所地址:康健路58号漕河景苑小区23号楼会所
交通提示:地铁1、12号线漕宝路站1号口,近光大会展中心
预约电话:021-33683571 33683572
预约微信:15021796616(加微信)
Email:info@shanghaiyoga.com

Fanling Yoga (Kangjian center): (opening hours: 9:00-21:00)
Address:  Kangjian Road No. 58 , Caohejingyuan District,Building 23
Traffic hint: Metro Line 1 and Line12,Caobao Road station Exit 1, near Guangda Convention and Exhibition Center
Phone: 021-33683571 33683572
WeChat: 15021796616 (add WeChat)
Email: info@shanghaiyoga.com


为什么要练习能量流瑜伽?
Why should we practice prana flow vinyasa?

连接身体与意识,能量积极,挑战自己!
Connect body and mind
Be with positive energy
Challenge ourselves


为什么梵灵瑜伽会是一个非常好的选择?
Why is fanling yoga center a good choice?

传统,宁静,气场强!
Troditional
Peaceful
Powerful energy!



为什么同Shakti老师学习能量流瑜伽?
Why is it special to learn energy flow yoga with Shakti?

在Shakti老师的课堂中:
in the class of Shakti:
 
你将深刻理解什么是瑜伽的定义。
You will have a lucid mind of yoga definition.
 
你将明确每一个体式的基础与根基。
You will have specific instruction of basis in yoga asan.
 
你将学会如何在体式练习中更加专注。
You will learn the way to be focus on yourself totally in practicing.
 
你将深入练习控制身体与意识。
You will practice to control both body and consciousness.
 
你将拥有更健康的身体,更稳定的意识。
You will get a healthier body and more stable mind.


瑜伽大师特色课.jpg

Shakti老师介绍
Instruction of Shakti

       来自印度的Shakti出生在文化宗教中心的北方邦小镇,在瑜伽的环境中长大。他常说 “Yog is not a part of my life. It’s the heart of my life.”(瑜伽并不是我生活中的一部分而是我生活的核心),用热爱一词应该都不足以形容他对瑜伽的情感。
       Shakti was born in a northern town of cultural religious center in India and grew up in a yoga environment. He often said, "Yog is not a part of my life. It s the heart of my life." Obviously his feelings for yoga is more than the word “love”.
 
       Shakti老师有12年以上的教学经验,有自己独特的教学方法。多次组织户外流瑜伽活动,同时还开展过许多瑜伽公益活动,希望运用瑜伽的方法是人们获得健康。专业的教学经验和积极乐观的性格也让他获得了很多忠实粉丝哦!
       Teacher Shakti has more than 12 years of teaching experience, which gives him unique teaching methods. He has organized outdoor flow yoga activities many times and has also carried out lots of Yoga public welfare activities. He is willing to help people get healthy in yoga way. Professional teaching experience and positive personality is also one of reasons for him to get a lot of big fans!


瑜伽大师特色课1.jpg

课程中Shakti老师会细心的指导,目的不是做到体式而是用对的方法练习体式,这样瑜伽才能发挥效用。
Shakti will instruct every asan carefully in the class. Practicing asans in the right way is the purpose but not just asans accomplishment. That is how yoga works in body.


每个体式的稳定的根基,身体每一块肌肉的收紧会被反复强调,有效的避免同学们在练习中受伤。
The basis of each asan and the tightening of each muscle will be repeatedly stressed during the class which effectively avoids the students getting injured in practice.


尝试练习一直没有勇气开始的体式,掌握正确的练习方法,获得瑜伽的效果。
Try to practice the asans which you never had courage to start. Grasp the correct methods and get  good effect from yoga.


掌握呼吸的节奏,给自己一个微笑的表情,在练习中获得积极的能量。
Master the rhythm of breathing. Be with your smile and get positive energy in practice.


同学在课程中在练习中需要做到完全的精神集中,自己对自己百分之百的专注。
Students need to be totally concentrated during practicing. Being 100 percent focus on yourself is important.
 
你会在课堂的持续不断的练习中不断突破挑战自己,每堂课都会有明显的进步与提高。
You will break through the challenge in the continuous practice and will make a big progress from each class.

这是能量流瑜伽的进阶练习
prana flow yoga will lead your yoga practice to the next level
 
从此,你的瑜伽练习将不再止于表面的“一招一式”
yoga practice is not just posing from now on
 
坚持不懈的瑜伽练习正在发生质的飞跃
your will be stronger rapidly with constantly practice
 
快来遇见这样的能量流瑜伽!
Welcome to join this special prana flow vinyasa class!
 
你值得变的越来越好,你也会越来越强大
You deserve to be better and you are getting stronger!


Copyright©2004-2018Fanling Y Co;Ltd All Rright Reserved 版权所有© 上海梵灵瑜伽文化咨询有限公司

技术支持:逐鹿科技
友情提示:

您可以提交您的个人信息进行“免费申请体验”,我们收到您的申请后会尽快跟您取得联系。您也可以拨打021-33683571进行电话咨询。